Damaged stomach lining can be problematic
The stomach lining, also known as the mucosa, serves as a protective barrier that shields the stomach and other internal organs from the digestive enzymes and acids that break down food. In addition to providing protection, the stomach lining also plays an active role in digestion by producing and releasing substances that aid in the process.
When the stomach lining, or mucosa, fails to function properly, it can lead to serious health problems. Inflammation of the stomach lining can cause a loss of protective cells, making it less effective at shielding the body from stomach acids. This condition, known as gastritis, can be caused by various factors. If left untreated, it can become chronic.
Fortunately, taking stomach lining repair supplements may help mitigate this condition.
Supplements for repairing the stomach lining
Several supplements may help repair the stomach lining. Some of these include:
L-glutamine
This is an essential amino acid that contributes to preserving the state of the stomach lining by helping in the restoration of damaged tight junctions that may be caused by leaky gut syndrome.
Zinc
Zinc deficiency can induce leakiness in tight junctional seals and consequently epithelial cell layers. In addition, taking zinc supplements has been shown to strengthen the gut lining.
Probiotics
Probiotics can help by assisting in the maintenance of normal stomach lining function and also protecting the lining from injurious factors such as toxins, infections, and allergens.
Precautions to be taken
Before taking stomach lining repair supplements, it’s important to keep the following things in mind:
Speak with a doctor
If you’re experiencing stomach lining issues or other digestive problems, it’s important to consult a healthcare professional before taking any supplements.
Dosage
Always be sure to follow the recommended dosage instructions provided by the supplement manufacturer or as directed by your healthcare professional.
Possible interactions
Be aware of potential interactions with any medications you’re already taking. Some supplements may interact with prescription medications, so consult a doctor before taking them.
Consult a professional gastroenterologist today
Based in Sydney, Dr. Suhirdan Vivekanandarajah is a highly skilled gastroenterologist with extensive training and experience in optimising digestive health for his patients. If you are looking to enhance your digestive well-being and want to learn more about stomach lining repair supplements, schedule a consultation today.
MEET DR. SUHIRDAN
Interventional Gastroenterologist and Hepatologist
Bsc (Med) | M.B.B.S. (Hons) | FRACP
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